btwb

I-Esha Scott I-Esha Scott

03-11-2015 12:23 PM

Run 100 m TT Run 100 m TT

Interval
Run, 100 m | 0:17

Result

17 secs | Rx'd ⚡ 1 sec

Result

17 secs | Rx'd ⚡ 1 sec

Notes

Did this during my sprints....really pushed hard on this.....got :17 twice! Getting faster

Notes

Did this during my sprints....really pushed hard on this.....got :17 twice! Getting faster

Community

Stats

WOD Count

1167th

Level

Avg Power Output

420.4 (ft*lbs)/sec (+66.2)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1167th

Level

Avg Power Output

420.4 (ft*lbs)/sec (+66.2)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 330,000

Run

312,878 Meters (+100)

History (3)

Run 100 m TT

Interval
Run, 100 m | 0:20

Result

20 secs | Rx'd 20 secs | Rx'd

Level 49 Level 49 899th WOD 899th WOD

Run 100 m TT

Intervals
Run, 100 m | 0:18

Result

18 secs | Rx'd 18 secs | Rx'd 2 secs 2 secs

Level 60 Level 60 1165th WOD 1165th WOD

Run 100 m TT

Interval
Run, 100 m | 0:17

Result

17 secs | Rx'd 17 secs | Rx'd ⚡1 sec ⚡1 sec

Level 70 Level 70 1167th WOD 1167th WOD

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