5x 3:00 AMRAP:
9 Air Squats
7 Hang Power Snatches, 95 lbs
5 Lateral Burpee (Over Barbell)s
Run, 100 m
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
9 Air Squats
7 Hang Power Snatches, 95 lbs
5 Lateral Burpee (Over Barbell)s
Run, 100 m
Resting 1 min between each AMRAP.
March 11, 2015 4:12 AM
10.25 rounds | Rx'd
Level 83
942nd WOD
Result
Result
10.25 rounds | Rx'dNotes
Not my best outing. Going to blame it on the cake and ice cream all week
Notes
Not my best outing. Going to blame it on the cake and ice cream all week
Stats
WOD Count
942nd
Level
83
Avg Power Output
≈ 86.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
942nd
Level
83
Avg Power Output
≈ 86.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
264,757 Meters (+1,000)Milestone 6,500
Burpee
6,394 Reps (+50)Milestone 14,500
Air Squat
14,355 Reps (+99)Milestone 2,200
Snatch
2,179 Reps (+70)Milestone 1,500
Power Snatch
1,276 Reps (+70)Milestone 27,500
Squat
25,338 Reps (+99)History (1)
History (1)
