Intervals : rest 2 mins
Row, 100 m | 0:16.8
Row, 100 m | 0:16.6
Row, 100 m | 0:16.4
Row, 100 m | 0:16.5
Row, 100 m | 0:16.1
Intervals : rest 2 mins
Row, 100 m | 0:16.8
Row, 100 m | 0:16.6
Row, 100 m | 0:16.4
Row, 100 m | 0:16.5
Row, 100 m | 0:16.1
March 11, 2015 7:19 PM
1 min 22.4 secs | Rx'd
Level 83
2167th WOD
Result
Result
1 min 22.4 secs | Rx'dNotes
5 minutes after a 35 minute row...terrible at starting these things which puts a ceiling on my max effort time. Was topping out at 1:17/500m.
Notes
5 minutes after a 35 minute row...terrible at starting these things which puts a ceiling on my max effort time. Was topping out at 1:17/500m.
Stats
WOD Count
2167th
Level
83
Avg Power Output
461.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
2167th
Level
83
Avg Power Output
461.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Row
247,162 Meters (+500)History (1)
History (1)
