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Christopher Gielen Christopher Gielen

03-10-2015 9:19 AM

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Run (stairs) : 32 mins at 85% Run (stairs) : 32 mins at 85%

Intervals : at 85%
Run (stairs), 32 mins | 400 m

Result

400 m | Rx'd

Result

400 m | Rx'd

Notes

32 minutes of stairs. Brutal.

Notes

32 minutes of stairs. Brutal.

Community

Stats

WOD Count

557th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

557th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Movement Progress

Milestone 190,000

Run

173,450 Meters (+400)

History (1)

Run (stairs) : 32 mins at 85%

Intervals : at 85%
Run (stairs), 32 mins | 400 m

Result

400 m | Rx'd 400 m | Rx'd

557th WOD 557th WOD

1 / 1

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