5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
March 10, 2015 5:08 AM
6 rounds + 20 Double Unders + 15 Walking Lunges + Toes-to-bar | 276 reps | Rx'd
Level 96
495th WOD
Result
Result
6 rounds + 20 Double Unders + 15 Walking Lunges + Toes-to-bar | 276 reps | Rx'dNotes
DUs broke my way. Glad Nick made me buy a rope a few weeks back.
Notes
DUs broke my way. Glad Nick made me buy a rope a few weeks back.
Stats
WOD Count
495th
Level
96
Avg Power Output
132.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
495th
Level
96
Avg Power Output
132.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,400 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,876 Reps (+140)Milestone 6,000
Double Under
5,076 Reps (+140)Milestone 1,500
Toes-to-Bar
1,378 Reps (+31)Milestone 2,700
Lunge
2,421 Reps (+105)History (1)
History (1)
