Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 55 lbs
Level 17
Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 55 lbs
Level 17
March 10, 2015 10:15 PM
620 lbs | Rx'd
Level 23
109th WOD
Result
Result
620 lbs | Rx'dNotes
Not too surprised at the numbers but it would've been nice to see 65#. Definitely have to get these shoulders up to par.
Notes
Not too surprised at the numbers but it would've been nice to see 65#. Definitely have to get these shoulders up to par.
Stats
WOD Count
109th
Level
-
Avg Power Output
3.2 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
109th
Level
23
Avg Power Output
3.2 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
877 Reps (+12)Milestone 250
Shoulder Press
82 Reps (+12)History (1)
History (1)
