Cedric Elias Cedric Elias

03-10-2015 7:15 PM

03-10-2015 7:15 PM


AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

Result

5 rounds + 7 Double Unders | 207 reps | Rx'd

Result

5 rounds + 7 Double Unders | 207 reps | Rx'd

Notes

Moose Trax: Just kept on truckin' Moose trax all over the place!

Notes

Moose Trax: Just kept on truckin' Moose trax all over the place!

Community

Community


Stats

WOD Count

716th

Level

74

Avg Power Output

124.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

716th

Level

74

Avg Power Output

124.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,915 Reps (+107)

Milestone 14,000

Double Under

12,715 Reps (+107)

Milestone 3,000

Toes-to-Bar

2,699 Reps (+25)

Milestone 4,500

Lunge

4,320 Reps (+75)

History (1)

History (1)

0 Comments

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