Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 185 lbs
Level 75
2 Back Squats | 190 lbs
Level 77
Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 185 lbs
Level 75
2 Back Squats | 190 lbs
Level 77
March 10, 2015 6:34 PM
2170 lbs | Rx'd
Level 90
493rd WOD
Result
Result
2170 lbs | Rx'd 70 lbsNotes
Felt pretty good. Can probably start at 180 next time.
Notes
Felt pretty good. Can probably start at 180 next time.
Stats
WOD Count
493rd
Level
90
Avg Power Output
16.6 (ft*lbs)/sec (+0.3)
Training Days
31 (2024)
History
6
Stats
WOD Count
493rd
Level
90
Avg Power Output
16.6 (ft*lbs)/sec (+0.3)
Training Days
31 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,845 Reps (+12)Milestone 300
Back Squat
186 Reps (+12)History (6)
History (6)
