Austin Langrehr Austin Langrehr

03-10-2015 12:13 AM

03-10-2015 12:13 AM


AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars AMRAP 5 mins: Double Unders, Walking Lunges and Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars

Result

5 rounds + 20 Double Unders + 5 Walking Lunges | 225 reps | Rx'd

Result

5 rounds + 20 Double Unders + 5 Walking Lunges | 225 reps | Rx'd

Community

Community


Stats

WOD Count

923rd

Level

85

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

923rd

Level

85

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

16,000 Reps

Milestone Reached

Toes-to-Bar

4,000 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,975 Reps (+120)

Milestone 18,000

Double Under

16,092 Reps (+120)

Milestone 4,500

Toes-to-Bar

4,023 Reps (+25)

Milestone 4,500

Lunge

4,315 Reps (+80)

History (1)

History (1)

0 Comments

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