5x 2:00 AMRAP:
Run, 200 m
Shoulder-to-Overhead
Resting 2 mins between each AMRAP.
5x 2:00 AMRAP:
Run, 200 m
Shoulder-to-Overhead
Resting 2 mins between each AMRAP.
March 10, 2015 6:41 PM
| Rx'd
413th WOD
Result
Result
| Rx'dStats
WOD Count
413th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
413th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
93,980 Meters (+0)History (1)
History (1)
