5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
March 10, 2015 10:00 AM
4 rounds + 20 Double Unders + 5 Walking Lunges | 185 reps | Rx'd
Level 79
2098th WOD
Result
Result
4 rounds + 20 Double Unders + 5 Walking Lunges | 185 reps | Rx'dNotes
DU's unbroken x 2 rounds, 15/5 x 2 rounds, and 10/10... walking lunges and T2B unbroken. T2B felt surprisingly good today, esp with both palms torn... Finished rounds at 0:51, 1:50, 3:05, 4:20
Notes
DU's unbroken x 2 rounds, 15/5 x 2 rounds, and 10/10... walking lunges and T2B unbroken. T2B felt surprisingly good today, esp with both palms torn... Finished rounds at 0:51, 1:50, 3:05, 4:20
Stats
WOD Count
2098th
Level
79
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
2098th
Level
79
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,225 Reps (+100)Milestone 22,000
Double Under
20,320 Reps (+100)Milestone 5,000
Toes-to-Bar
4,904 Reps (+20)Milestone 6,600
Lunge
6,483 Reps (+65)History (1)
History (1)
