AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 6, 2015 7:09 AM
320 reps | Rx'd
Level 99
2160th WOD
Result
Result
320 reps | Rx'd ⚡ 46 repsNotes
So fired up on this. Friday night, hit it with Josh and a ton of support watching and cheering for us. Knew that I wanted to get to the round of 20s so when the 18s came around I attacked them as hard as I possibly could. Ended up killing the round and finishing with like :25 to spare. The 20s themselves were death...OHS in 10-10 and then all singles for my final 20 C2B...hands were ripped and I was dead haha.
Notes
So fired up on this. Friday night, hit it with Josh and a ton of support watching and cheering for us. Knew that I wanted to get to the round of 20s so when the 18s came around I attacked them as hard as I possibly could. Ended up killing the round and finishing with like :25 to spare. The 20s themselves were death...OHS in 10-10 and then all singles for my final 20 C2B...hands were ripped and I was dead haha.
Stats
WOD Count
2160th
Level
99
Avg Power Output
5.0 (ft*lbs)/sec (+2.5)
Training Days
43 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2160th
Level
99
Avg Power Output
5.0 (ft*lbs)/sec (+2.5)
Training Days
43 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,322 Reps (+0)Milestone 2,500
Overhead Squat
2,361 Reps (+0)History (4)
History (4)
