AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
186 reps | Rx'd ⚡ 43 repsNotes
I had to redo. My Sexy Wifey as my witness. I knew I got into the 16's. PR babycakes!!!! I love you Wifey. Thank you for the support.
Notes
I had to redo. My Sexy Wifey as my witness. I knew I got into the 16's. PR babycakes!!!! I love you Wifey. Thank you for the support.
Stats
WOD Count
1154th
Level
93
Avg Power Output
4.5 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1154th
Level
93
Avg Power Output
4.5 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,125 Reps (+0)Milestone 2,500
Overhead Squat
2,492 Reps (+0)History (3)
History (3)