Jeremiah Ibarra Jeremiah Ibarra

03-09-2015 3:32 AM

03-09-2015 3:32 AM


Bowen Bowen

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull Ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull Ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

Result

27 mins 25 secs | Rx'd

Result

27 mins 25 secs | Rx'd

Notes

Thrusters were super tough. The run was surprisingly semi hard. Everything else was pretty easy.

Notes

Thrusters were super tough. The run was surprisingly semi hard. Everything else was pretty easy.

Community

Community


Stats

WOD Count

208th

Level

66

Training Days

21 (2024)

History

1

Stats

WOD Count

208th

Level

66

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,505 Reps (+60)

Milestone 2,500

Burpee

2,378 Reps (+30)

Milestone 600

Deadlift

557 Reps (+21)

Milestone 1,500

Pull-up

1,431 Reps (+30)

Milestone 90,000

Run

78,600 Meters (+2,400)

Milestone 750

Thruster

629 Reps (+42)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. start your free trial