AMReps in 3 mins:
10 Overhead Squats, 45 lbs
10 Pull-ups
10 Overhead Squats, 45 lbs
10 Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 45 lbs
10 Pull-ups
10 Overhead Squats, 45 lbs
10 Pull-ups
March 7, 2015 12:25 AM
126 reps | Not Rx'd
513th WOD
Result
Result
126 reps | Not Rx'dNotes
Teen Divison. Went on Saturday got 81 Reps. Went again today and got 126!!!!! Thats a 45 rep PR!!!!!! YYYEEEESSSS!!!!!!
Notes
Teen Divison. Went on Saturday got 81 Reps. Went again today and got 126!!!!! Thats a 45 rep PR!!!!!! YYYEEEESSSS!!!!!!
Stats
WOD Count
513th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
513th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,360 Reps (+0)Milestone 900
Overhead Squat
793 Reps (+0)History (1)
History (1)
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