5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
March 6, 2015 7:03 PM
11 mins 7 secs | Rx'd
Level 51
767th WOD
Result
Result
11 mins 7 secs | Rx'dStats
WOD Count
767th
Level
51
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
767th
Level
51
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,217 Reps (+25)Milestone 13,000
Jump Rope
12,674 Reps (+150)Milestone 12,000
Double Under
11,964 Reps (+150)Milestone 4,500
Clean
4,320 Reps (+50)Milestone 2,750
Power Clean
2,630 Reps (+50)History (1)
History (1)
