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Kristie Warnick Kristie Warnick

03-09-2015 10:37 AM

03-09-2015 10:37 AM

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Row 750 m TT Row 750 m TT

Interval
Row, 750 m | 3:15

Interval
Row, 750 m | 3:15

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Notes

recovery after wod

Notes

recovery after wod

Community

Community

Stats

WOD Count

1057th

Level

47

Avg Power Output

117.5 (ft*lbs)/sec

Training Days

39 (2024)

History

3

Stats

WOD Count

1057th

Level

47

Avg Power Output

117.5 (ft*lbs)/sec

Training Days

39 (2024)

History

3

Movement Progress

Movement Progress

Milestone 30,000

Row

26,099 Meters (+750)

History (3)

History (3)

Row 750 m TT

Row 750 m TT

Interval
Row, 750 m | 3:15

Interval
Row, 750 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd

Level 47 Level 47 1057th WOD 1057th WOD

Row 750 m TT

Row 750 m TT

Interval
Row, 750 m | 3:11

Interval
Row, 750 m | 3:11

Result

3 mins 11 secs | Rx'd 3 mins 11 secs | Rx'd 4 secs 4 secs

Level 54 Level 54 1061st WOD 1061st WOD

Row 750 m TT

Row 750 m TT

Intervals
Row, 750 m | 3:00.1

Intervals
Row, 750 m | 3:00.1

Result

3 mins 0.1 secs | Rx'd 3 mins 0.1 secs | Rx'd ⚡10.9 secs ⚡10.9 secs

Level 73 Level 73 1656th WOD 1656th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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