AMReps in 3 mins:
6 Overhead Squats, 45 lbs | reps
6 Jumping Pull up (Chest to Bar)s | reps
6 Overhead Squats, 45 lbs | reps
6 Jumping Pull up (Chest to Bar)s | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | reps
6 Jumping Pull up (Chest to Bar)s | reps
6 Overhead Squats, 45 lbs | reps
6 Jumping Pull up (Chest to Bar)s | reps
March 7, 2015 8:43 PM
53 reps | Rx'd
Level 55
206th WOD
Result
Result
53 reps | Rx'dStats
WOD Count
206th
Level
55
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
206th
Level
55
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,174 Reps (+0)Milestone 300
Overhead Squat
278 Reps (+0)History (1)
History (1)
