btwb

Ruben Rodriguez Ruben Rodriguez

05-01-2011 5:30 PM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

68 mins 7 secs | Rx'd

Result

68 mins 7 secs | Rx'd

Community

Stats

WOD Count

59th

Level

Avg Power Output

≈ 72.7 (ft*lbs)/sec

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

59th

Level

Avg Power Output

≈ 72.7 (ft*lbs)/sec

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

500 Reps

Movement Progress

Milestone 30,000

Run

27,400 Meters (+3,200)

Milestone 1,000

Pull-up

720 Reps (+100)

Milestone 750

Push-up

696 Reps (+200)

Milestone 1,000

Air Squat

805 Reps (+300)

Milestone 1,500

Squat

1,216 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

68 mins 7 secs | Rx'd 68 mins 7 secs | Rx'd

Level 29 Level 29 59th WOD 59th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

48 mins 8 secs | Not Rx'd 48 mins 8 secs | Not Rx'd 19 mins 59 secs | Not Rx'd 19 mins 59 secs | Not Rx'd

91st WOD 91st WOD

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