5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
March 6, 2015 2:00 AM
8 mins 47 secs | Rx'd
Level 60
918th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
918th
Level
60
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
918th
Level
60
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,882 Reps (+25)Milestone 21,000
Jump Rope
19,855 Reps (+150)Milestone 16,000
Double Under
15,972 Reps (+150)Milestone 6,000
Clean
5,791 Reps (+50)Milestone 3,750
Power Clean
3,665 Reps (+50)History (1)
History (1)
