5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
March 6, 2015 6:13 PM
7 mins 3 secs | Rx'd
Level 96
971st WOD
Result
Result
7 mins 3 secs | Rx'dNotes
Unbroken and fast on cleans. Pushed really hard, for me.
Notes
Unbroken and fast on cleans. Pushed really hard, for me.
Stats
WOD Count
971st
Level
96
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
971st
Level
96
Avg Power Output
112.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,519 Reps (+25)Milestone 13,000
Jump Rope
12,408 Reps (+150)Milestone 14,000
Double Under
12,288 Reps (+150)Milestone 4,500
Clean
4,477 Reps (+50)Milestone 2,500
Power Clean
2,415 Reps (+50)History (1)
History (1)
