5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 95 lbs
5 Lateral Burpee (Over Barbell)s
March 6, 2015 3:56 PM
8 mins 59 secs | Rx'd
Level 54
940th WOD
Result
Result
8 mins 59 secs | Rx'dNotes
Took this one somewhat easy. Second day back from being sick. Still kicked my ass
Notes
Took this one somewhat easy. Second day back from being sick. Still kicked my ass
Stats
WOD Count
940th
Level
54
Avg Power Output
≈ 69.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
940th
Level
54
Avg Power Output
≈ 69.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Clean
4,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,344 Reps (+25)Milestone 15,000
Jump Rope
13,131 Reps (+150)Milestone 12,000
Double Under
11,191 Reps (+150)Milestone 5,250
Clean
4,513 Reps (+50)Milestone 2,500
Power Clean
2,393 Reps (+50)History (1)
History (1)
