Karen Murillo Karen Murillo

03-04-2015 10:23 AM

03-04-2015 10:23 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 78 lbs

Level 27


3 Bench Press | 78 lbs

Level 27


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 83.5 lbs

Level 34


Sets


3 Bench Press | 78 lbs

Level 27


3 Bench Press | 78 lbs

Level 27


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 82.5 lbs

Level 33


3 Bench Press | 83.5 lbs

Level 34


Result

1453.5 lbs | Rx'd 42 lbs

Result

1453.5 lbs | Rx'd 42 lbs

Community

Community


Stats

WOD Count

227th

Level

51

Avg Power Output

7.0 (ft*lbs)/sec (+0.2)

Training Days

11 (2024)

History

4

Workout

Personal Record

Bench Press PR

3 @ 83.5 lbs 💣

Stats

WOD Count

227th

Level

51

Avg Power Output

7.0 (ft*lbs)/sec (+0.2)

Training Days

11 (2024)

History

4

Workout

Personal Record

Bench Press PR

3 @ 83.5 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

96 Reps (+18)

History (4)

History (4)

1 / 4
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