5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
5 rounds of:
30 Double Unders
10 Power Cleans, 65 lbs
5 Lateral Burpee (Over Barbell)s
Result
Result
8 mins 52 secs | Rx'dNotes
Having a hard time breathing. 1st round unbroken, then throat started acting up. Split du's 20-10, pc's 6-4 & slow as usual burpees.
Notes
Having a hard time breathing. 1st round unbroken, then throat started acting up. Split du's 20-10, pc's 6-4 & slow as usual burpees.
Stats
WOD Count
1053rd
Level
86
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1053rd
Level
86
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,590 Reps (+25)Milestone 17,000
Jump Rope
15,166 Reps (+150)Milestone 16,000
Double Under
14,496 Reps (+150)Milestone 5,250
Clean
4,777 Reps (+50)Milestone 3,000
Power Clean
2,871 Reps (+50)History (1)
History (1)