Patrick Mannion Patrick Mannion

03-05-2015 12:17 AM

03-05-2015 12:17 AM


Push Press 3x10 Push Press 3x10

Sets


10 Push Press | 140 lbs

Level 45


10 Push Press | 140 lbs

Level 45


10 Push Press | 140 lbs

Level 45


Sets


10 Push Press | 140 lbs

Level 45


10 Push Press | 140 lbs

Level 45


10 Push Press | 140 lbs

Level 45


Result

4200 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

4200 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Notes

65% of my one rep max(215ish)

Notes

65% of my one rep max(215ish)

Community

Community


Stats

WOD Count

938th

Level

82

Work Performed

7,530 ft*lbs

Training Days

35 (2024)

History

1

Push Press PR

10 @ 140 lbs 💣

Stats

WOD Count

938th

Level

82

Work Performed

7,530 ft*lbs

Training Days

35 (2024)

History

1

Push Press PR

10 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,750 Reps

Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,751 Reps (+30)

Milestone 2,300

Push Press

2,289 Reps (+30)

History (1)

History (1)

0 Comments

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