Patrick Mannion Patrick Mannion

03-05-2015 11:16 PM

03-05-2015 11:16 PM


Front Squat : 3x10 Front Squat : 3x10

Sets


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Sets


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

65% of my one rep max

Notes

65% of my one rep max

Community

Community


Stats

WOD Count

937th

Level

81

Work Performed

13,930 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

937th

Level

81

Work Performed

13,930 ft*lbs

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,239 Reps (+30)

Milestone 1,700

Front Squat

1,505 Reps (+30)

History (1)

History (1)

0 Comments

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