15:00 AMRAP:
5 Hang Power Snatches, 95 lbs
5 Toes-to-bars
10 Kettlebell Swings, 53 lbs
Run, 400 m
15:00 AMRAP:
5 Hang Power Snatches, 95 lbs
5 Toes-to-bars
10 Kettlebell Swings, 53 lbs
Run, 400 m
March 5, 2015 10:02 PM
3 rounds + 5 Hang Power Snatches + 5 Toes-to-bars + 10 Kettlebell Swings + 60 m | Rx'd
Level 37
364th WOD
Result
Result
3 rounds + 5 Hang Power Snatches + 5 Toes-to-bars + 10 Kettlebell Swings + 60 m | Rx'dStats
WOD Count
364th
Level
37
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
364th
Level
37
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
125,294 Meters (+1,260)Milestone 2,000
Toes-to-Bar
1,574 Reps (+20)Milestone 1,800
Snatch
1,491 Reps (+20)Milestone 1,250
Power Snatch
1,047 Reps (+20)Milestone 3,000
Kettlebell Swing
2,826 Reps (+40)History (1)
History (1)
