Interval : rest 3 mins
Run, 400 m | 1:42
Run, 200 m | 0:40
Run, 200 m | 0:39
Run, 400 m | 1:22
Interval : rest 3 mins
Run, 400 m | 1:42
Run, 200 m | 0:40
Run, 200 m | 0:39
Run, 400 m | 1:22
March 4, 2015 3:35 AM
4 mins 23 secs | Rx'd
337th WOD
Result
Result
4 mins 23 secs | Rx'dNotes
Ran into a pot hole on that last 400m and looked like a newborn deer for a few seconds, good god xD
Notes
Ran into a pot hole on that last 400m and looked like a newborn deer for a few seconds, good god xD
Stats
WOD Count
337th
Level
-
Avg Power Output
203.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
337th
Level
-
Avg Power Output
203.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
94,401 Meters (+1,200)History (1)
History (1)
