5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
Result
Result
2 rounds + 25 Lateral Bar Jumps + 13 Sumo Deadlift High-pulls | 128 reps | Rx'dStats
WOD Count
361st
Level
-
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
361st
Level
28
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,955 Reps (+10)Milestone 550
Sumo Deadlift High Pull
508 Reps (+43)History (1)
History (1)