5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
Result
Result
4 rounds + 12 Lateral Bar Jumps | 192 reps | Rx'd ⚡ 0.671 roundsStats
WOD Count
335th
Level
64
Avg Power Output
≈ 116.3 (ft*lbs)/sec (+19.1)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
335th
Level
64
Avg Power Output
≈ 116.3 (ft*lbs)/sec (+19.1)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,690 Reps (+20)Milestone 750
Sumo Deadlift High Pull
670 Reps (+60)History (2)
History (2)