Bill Warnick Bill Warnick

03-04-2015 8:08 PM

03-04-2015 8:08 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 220 lbs

Level 68


Sets


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 220 lbs

Level 68


Result

3690 lbs | Rx'd 60 lbs

Result

3690 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

334th

Level

78

Avg Power Output

19.8 (ft*lbs)/sec (+0.3)

Training Days

27 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

334th

Level

78

Avg Power Output

19.8 (ft*lbs)/sec (+0.3)

Training Days

27 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 200

Bench Press

127 Reps (+18)

History (5)

History (5)

1 / 5
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