Michael O'Brien Michael O'Brien

03-04-2015 9:08 PM

03-04-2015 9:08 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 200 lbs

Level 53


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 180 lbs

Level 38


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 190 lbs

Level 46


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 200 lbs

Level 53


Result

3375 lbs | Rx'd 135 lbs

Result

3375 lbs | Rx'd 135 lbs

Notes

Start at 180 next time.

Notes

Start at 180 next time.

Community

Community


Stats

WOD Count

1332nd

Level

60

Avg Power Output

18.6 (ft*lbs)/sec (+0.7)

Training Days

33 (2024)

History

7

Stats

WOD Count

1332nd

Level

60

Avg Power Output

18.6 (ft*lbs)/sec (+0.7)

Training Days

33 (2024)

History

7


Movement Progress

Movement Progress

Milestone 600

Bench Press

441 Reps (+18)

History (7)

History (7)

1 / 7
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