5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
March 4, 2015 6:16 PM
4 rounds + 25 Lateral Bar Jumps + 9 Sumo Deadlift High-pulls | 214 reps | Rx'd
Level 86
711th WOD
Result
Result
4 rounds + 25 Lateral Bar Jumps + 9 Sumo Deadlift High-pulls | 214 reps | Rx'dNotes
Moose Trax: Had a great start. Lots of energy, but the Sumo-Deadlift High Pulls wore me down quick.
Notes
Moose Trax: Had a great start. Lots of energy, but the Sumo-Deadlift High Pulls wore me down quick.
Stats
WOD Count
711th
Level
86
Avg Power Output
≈ 143.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
711th
Level
86
Avg Power Output
≈ 143.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,668 Reps (+20)Milestone 1,250
Sumo Deadlift High Pull
1,191 Reps (+69)History (1)
History (1)
