5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
March 4, 2015 7:42 PM
2 rounds + 25 Lateral Bar Jumps + 15 Sumo Deadlift High-pulls | 130 reps | Rx'd
Level 54
512th WOD
Result
Result
2 rounds + 25 Lateral Bar Jumps + 15 Sumo Deadlift High-pulls | 130 reps | Rx'dNotes
Just kept going. Goal was 2 rounds, almost go t3!!! Making goals is game!!!
Notes
Just kept going. Goal was 2 rounds, almost go t3!!! Making goals is game!!!
Stats
WOD Count
512th
Level
54
Avg Power Output
≈ 58.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
512th
Level
54
Avg Power Output
≈ 58.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,449 Reps (+10)Milestone 350
Sumo Deadlift High Pull
344 Reps (+45)History (1)
History (1)
