Austin Langrehr Austin Langrehr

03-04-2015 5:38 PM

03-04-2015 5:38 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


2 Bench Press | 185 lbs

Level 38


Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 185 lbs

Level 41


2 Bench Press | 185 lbs

Level 38


Result

3145 lbs | Rx'd 345 lbs

Result

3145 lbs | Rx'd 345 lbs

Community

Community


Stats

WOD Count

916th

Level

46

Avg Power Output

16.4 (ft*lbs)/sec (+1.8)

Training Days

31 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

916th

Level

46

Avg Power Output

16.4 (ft*lbs)/sec (+1.8)

Training Days

31 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 600

Bench Press

453 Reps (+17)

History (3)

History (3)

0 Comments

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