2 rounds, 2 mins per station:
Row (calories)
Rest
Wall Ball, 20 lbs, 10 ft
Rest
2 rounds, 2 mins per station:
Row (calories)
Rest
Wall Ball, 20 lbs, 10 ft
Rest
March 4, 2015 12:10 AM
216 reps | 115 and 101 reps | Rx'd
1965th WOD
Result
Result
216 reps | 115 and 101 reps | Rx'dNotes
Rowing sucks. Babied out on the wall balls. Rows: 51-42. Wall Balls: 64-59
Notes
Rowing sucks. Babied out on the wall balls. Rows: 51-42. Wall Balls: 64-59
Stats
WOD Count
1965th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1965th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
826 Reps (+0)Milestone 35,000
Squat
33,626 Reps (+0)Milestone 4,500
Wall Ball
4,109 Reps (+0)History (1)
History (1)
