Sets
5 Hang Power Cleans | 185 lbs
Level 74
5 Hang Power Cleans | 205 lbs
Level 87
5 Hang Power Cleans | 225 lbs
Level 95
5 Hang Power Cleans | 225 lbs
Level 95
5 Hang Power Cleans | 225 lbs
Level 95
Sets
5 Hang Power Cleans | 185 lbs
Level 74
5 Hang Power Cleans | 205 lbs
Level 87
5 Hang Power Cleans | 225 lbs
Level 95
5 Hang Power Cleans | 225 lbs
Level 95
5 Hang Power Cleans | 225 lbs
Level 95
Result
Result
5325 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Worked up nice and easy. Coulda went heavier. Worked on position and speed. Sprinted through the 5s of each set.
Notes
Worked up nice and easy. Coulda went heavier. Worked on position and speed. Sprinted through the 5s of each set.
Stats
WOD Count
1964th
Level
97
Work Performed
6,035 ft*lbs
Training Days
26 (2024)
History
1
Hang Power Clean PR
5 @ 225 lbs 💣
Stats
WOD Count
1964th
Level
97
Work Performed
6,035 ft*lbs
Training Days
26 (2024)
History
1
Hang Power Clean PR
5 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,563 Reps (+25)Milestone 4,000
Power Clean
3,976 Reps (+25)History (1)
History (1)