5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
March 4, 2015 10:10 PM
4 rounds + 19 Lateral Bar Jumps | 199 reps | Rx'd
Level 90
390th WOD
Result
Result
4 rounds + 19 Lateral Bar Jumps | 199 reps | Rx'd ⚡ 0.631 roundsStats
WOD Count
390th
Level
90
Avg Power Output
≈ 85.1 (ft*lbs)/sec (+6.7)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
390th
Level
90
Avg Power Output
≈ 85.1 (ft*lbs)/sec (+6.7)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,208 Reps (+20)Milestone 1,150
Sumo Deadlift High Pull
1,117 Reps (+60)History (2)
History (2)
