Tamara Friday Tamara Friday

03-04-2015 1:15 AM

03-04-2015 1:15 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


Sets


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


Result

1785 lbs | Rx'd 52.5 lbs

Result

1785 lbs | Rx'd 52.5 lbs

Community

Community


Stats

WOD Count

754th

Level

77

Avg Power Output

8.8 (ft*lbs)/sec (+0.3)

Training Days

36 (2024)

History

5

Workout

Personal Record

Bench Press PR

3 @ 105 lbs 💣

Stats

WOD Count

754th

Level

77

Avg Power Output

8.8 (ft*lbs)/sec (+0.3)

Training Days

36 (2024)

History

5

Workout

Personal Record

Bench Press PR

3 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

151 Reps (+18)

History (5)

History (5)

1 / 5
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