michele h michele h

03-04-2015 3:10 PM

03-04-2015 3:10 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 92.5 lbs

Level 48


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 97.5 lbs

Level 56


3 Bench Press | 100 lbs

Level 58


2 Bench Press | 100 lbs

Level 56


Sets


3 Bench Press | 90 lbs

Level 42


3 Bench Press | 92.5 lbs

Level 48


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 97.5 lbs

Level 56


3 Bench Press | 100 lbs

Level 58


2 Bench Press | 100 lbs

Level 56


Result

1625 lbs | Rx'd 230 lbs

Result

1625 lbs | Rx'd 230 lbs

Community

Community


Stats

WOD Count

209th

Level

64

Avg Power Output

8.0 (ft*lbs)/sec (+1.1)

Training Days

45 (2024)

History

3

Workout

Personal Record

Bench Press PR

3 @ 100 lbs 💣

Stats

WOD Count

209th

Level

64

Avg Power Output

8.0 (ft*lbs)/sec (+1.1)

Training Days

45 (2024)

History

3

Workout

Personal Record

Bench Press PR

3 @ 100 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

66 Reps (+17)

History (3)

History (3)

1 / 3
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