21-15-9-9-6-3 reps of:
Pull-up
Burpee (hand release)
21-15-9-9-6-3 reps of:
Pull-up
Burpee (hand release)
Result
Result
6 mins 20 secs | Rx'dStats
WOD Count
1146th
Level
87
Avg Power Output
≈ 52.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1146th
Level
87
Avg Power Output
≈ 52.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
12,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,690 Reps (+63)Milestone 13,000
Pull-up
12,509 Reps (+63)History (1)
History (1)