6:00 AMRAP:
5 Handstand Push-ups
10 Kettlebell Swing (Russian)s, 1.5 pood
25 Double Unders
6:00 AMRAP:
5 Handstand Push-ups
10 Kettlebell Swing (Russian)s, 1.5 pood
25 Double Unders
March 3, 2015 9:19 PM
6 rounds + 5 Handstand Push-ups + 3 Kettlebell Swing (Russian)s | 248 reps | Rx'd
1962nd WOD
Result
Result
6 rounds + 5 Handstand Push-ups + 3 Kettlebell Swing (Russian)s | 248 reps | Rx'dNotes
HSPU felt funky. Couldn't get a rhythm till the later rounds. This was after tabta HSPU and max MU
Notes
HSPU felt funky. Couldn't get a rhythm till the later rounds. This was after tabta HSPU and max MU
Stats
WOD Count
1962nd
Level
-
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1962nd
Level
-
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,691 Reps (+150)Milestone 20,000
Double Under
19,120 Reps (+150)Milestone 4,650
Handstand Push-up
4,617 Reps (+35)Milestone 7,750
Kettlebell Swing
7,589 Reps (+63)History (1)
History (1)
