btwb

Daniel O'Brien Daniel O'Brien

03-03-2015 12:47 PM

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 15 reps

Result

15 reps | Rx'd 9 reps

Result

15 reps | Rx'd 9 reps

Notes

My PR is 20 back with Jeremy. Hit this right after the tabata strict HSPU. Triceps and shoulders were smoked.

Notes

My PR is 20 back with Jeremy. Hit this right after the tabata strict HSPU. Triceps and shoulders were smoked.

Community

Stats

WOD Count

1961st

Level

Work Performed

10,539 ft*lbs (+5,392)

Training Days

25 (2024)

History

Stats

WOD Count

1961st

Level

Work Performed

10,539 ft*lbs (+5,392)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Legend

15 reps

Movement Progress

Milestone 2,700

Muscle-up

2,646 Reps (+15)

Milestone 2,475

Ring Muscle-up

2,436 Reps (+15)

History (11)

Muscle-ups : Max Set

6 Muscle-ups

Result

6 reps | Rx'd 6 reps | Rx'd

Level 54 Level 54 164th WOD 164th WOD

Muscle-ups : Max Set

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 61 Level 61 174th WOD 174th WOD

Muscle-ups : Max Set

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd 0 reps 0 reps

Level 61 Level 61 370th WOD 370th WOD

Muscle-ups : Max Set

15 Muscle-ups

Result

15 reps | Rx'd 15 reps | Rx'd 8 reps 8 reps

Level 93 Level 93 786th WOD 786th WOD

Muscle-ups : Max Set

17 Muscle-ups

Result

17 reps | Rx'd 17 reps | Rx'd 2 reps 2 reps

Level 95 Level 95 837th WOD 837th WOD

Muscle-ups : Max Set

14 Muscle-ups

Result

14 reps | Rx'd 14 reps | Rx'd -3 reps -3 reps

Level 90 Level 90 896th WOD 896th WOD

Muscle-ups : Max Set

Sets
Muscle Up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -2 reps -2 reps

Level 85 Level 85 1072nd WOD 1072nd WOD

Muscle-ups : Max Set

Sets
Muscle-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd ⚡8 reps ⚡8 reps

Level 98 Level 98 1368th WOD 1368th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 6 reps

with 40 lbs weight vest

Sets
Muscle-up | 6 reps

with 40 lbs weight vest

Result

6 reps | Rx'd 6 reps | Rx'd -14 reps -14 reps

Level 54 Level 54 1549th WOD 1549th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 9 reps 9 reps

Level 93 Level 93 1961st WOD 1961st WOD

Muscle-ups : Max Set

Sets
Muscle-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 3 reps 3 reps

Level 97 Level 97 2006th WOD 2006th WOD

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