21-15-9-6-3 reps of:
Pull-up
Burpee (hand release)
21-15-9-6-3 reps of:
Pull-up
Burpee (hand release)
March 3, 2015 11:39 AM
7 mins 46 secs | Rx'd
Level 86
2087th WOD
Result
Result
7 mins 46 secs | Rx'dNotes
Was not looking forward to all these pull-ups. Have a tear dead-center of my palm from yesterday's redo of 15.1 ... 5/5/5/3/3, 3/3/3/3/2/1, 5/2/2, 3/2/1, 3... hand-release burpees?? awkward, and kind of bothered my RT shoulder. Just tried to push through as fast as poss, tried to treat it like an Open WOD. Alone at 0830 but Ethan gave me a good push.
Notes
Was not looking forward to all these pull-ups. Have a tear dead-center of my palm from yesterday's redo of 15.1 ... 5/5/5/3/3, 3/3/3/3/2/1, 5/2/2, 3/2/1, 3... hand-release burpees?? awkward, and kind of bothered my RT shoulder. Just tried to push through as fast as poss, tried to treat it like an Open WOD. Alone at 0830 but Ethan gave me a good push.
Stats
WOD Count
2087th
Level
86
Avg Power Output
≈ 27.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2087th
Level
86
Avg Power Output
≈ 27.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,645 Reps (+54)Milestone 15,000
Pull-up
14,573 Reps (+54)History (1)
History (1)
