21-15-9-6-3 reps of:
Pull-up
Burpee (hand release)
21-15-9-6-3 reps of:
Pull-up
Burpee (hand release)
March 3, 2015 9:02 AM
8 mins 10 secs | Rx'd
Level 83
1048th WOD
Result
Result
8 mins 10 secs | Rx'dNotes
Grip death. Hands feel like baby hands. pu's 7-7-7, 5-5-5, 5-4,6,3.
Notes
Grip death. Hands feel like baby hands. pu's 7-7-7, 5-5-5, 5-4,6,3.
Stats
WOD Count
1048th
Level
83
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1048th
Level
83
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,565 Reps (+54)Milestone 7,500
Pull-up
7,204 Reps (+54)History (1)
History (1)
