Every 3 mins for 15 mins:
Run, 200 m
7 Power Cleans, 135 lbs
5 Push Jerks, 135 lbs
Every 3 mins for 15 mins:
Run, 200 m
7 Power Cleans, 135 lbs
5 Push Jerks, 135 lbs
March 2, 2015 10:24 PM
5.0 rounds | Rx'd
Level 99
1329th WOD
Result
Result
5.0 rounds | Rx'dNotes
Rxd+ every 3 min. 1:12, 1:12, 1:15, 1:22, 1:23 Didn't put the bar down. Legs were feeling it last 2 rounds.
Notes
Rxd+ every 3 min. 1:12, 1:12, 1:15, 1:22, 1:23 Didn't put the bar down. Legs were feeling it last 2 rounds.
Stats
WOD Count
1329th
Level
99
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1329th
Level
99
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,259 Reps (+35)Milestone 2,500
Jerk
2,392 Reps (+25)Milestone 3,500
Power Clean
3,329 Reps (+35)Milestone 450,000
Run
448,993 Meters (+1,000)Milestone 7,250
Shoulder-to-Overhead
7,165 Reps (+25)History (1)
History (1)
