Every 4 mins for 20 mins:
Run, 200 m
7 Power Cleans, 95 lbs
5 Push Jerks, 95 lbs
Every 4 mins for 20 mins:
Run, 200 m
7 Power Cleans, 95 lbs
5 Push Jerks, 95 lbs
March 2, 2015 9:13 AM
5.0 rounds | Not Rx'd
751st WOD
Result
Result
5.0 rounds | Not Rx'dNotes
85#
Notes
85#
Stats
WOD Count
751st
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
751st
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,857 Reps (+35)Milestone 2,100
Jerk
1,967 Reps (+25)Milestone 2,750
Power Clean
2,592 Reps (+35)Milestone 310,000
Run
307,919 Meters (+1,000)Milestone 5,750
Shoulder-to-Overhead
5,642 Reps (+25)History (1)
History (1)
