Andrea Perry Andrea Perry

03-01-2015 3:05 PM

03-01-2015 3:05 PM


5 RFT: Double Unders and 200 m 5 RFT: Double Unders and 200 m

5 rounds of:
35 Double Unders
Run, 200 m

5 rounds of:
35 Double Unders
Run, 200 m

Result

8 mins 23 secs | Rx'd 14 secs

Result

8 mins 23 secs | Rx'd 14 secs

Notes

Tripped on 4 out of 5 rounds of doubles but was able to run pretty hard today. Small PR on this today.

Notes

Tripped on 4 out of 5 rounds of doubles but was able to run pretty hard today. Small PR on this today.

Community

Community


Stats

WOD Count

775th

Level

83

Avg Power Output

82.2 (ft*lbs)/sec (+3.3)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

775th

Level

83

Avg Power Output

82.2 (ft*lbs)/sec (+3.3)

Training Days

35 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 150,000

Run

144,881 Meters (+1,000)

Milestone 13,000

Jump Rope

11,387 Reps (+175)

Milestone 10,000

Double Under

9,207 Reps (+175)

History (2)

History (2)

0 Comments

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