5 rounds of:
35 Double Unders
Run, 200 m
5 rounds of:
35 Double Unders
Run, 200 m
Result
Result
8 mins 23 secs | Rx'd ⚡ 14 secsNotes
Tripped on 4 out of 5 rounds of doubles but was able to run pretty hard today. Small PR on this today.
Notes
Tripped on 4 out of 5 rounds of doubles but was able to run pretty hard today. Small PR on this today.
Stats
WOD Count
775th
Level
83
Avg Power Output
82.2 (ft*lbs)/sec (+3.3)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
775th
Level
83
Avg Power Output
82.2 (ft*lbs)/sec (+3.3)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 150,000
Run
144,881 Meters (+1,000)Milestone 13,000
Jump Rope
11,387 Reps (+175)Milestone 10,000
Double Under
9,207 Reps (+175)History (2)
History (2)