7:00 AMRAP:
30 Double Unders
12 Air Squats
9 Push Press, 55 lbs
6 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
30 Double Unders
12 Air Squats
9 Push Press, 55 lbs
6 Lateral Burpee (Over Barbell)s
February 27, 2015 9:33 AM
3 rounds + 12 Double Unders | 183 reps | Rx'd
Level 72
748th WOD
Result
Result
3 rounds + 12 Double Unders | 183 reps | Rx'dStats
WOD Count
748th
Level
72
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
748th
Level
72
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,769 Reps (+18)Milestone 15,000
Jump Rope
14,073 Reps (+102)Milestone 12,000
Double Under
11,070 Reps (+102)Milestone 5,500
Air Squat
5,034 Reps (+36)Milestone 15,000
Squat
12,596 Reps (+36)Milestone 5,750
Shoulder-to-Overhead
5,616 Reps (+27)Milestone 3,100
Push Press
2,952 Reps (+27)History (1)
History (1)
