4 rounds of:
Run, 400 m
10 Deadlifts, 95 lbs
10 AbMat Sit-ups
4 rounds of:
Run, 400 m
10 Deadlifts, 95 lbs
10 AbMat Sit-ups
February 26, 2015 7:10 AM
11 mins 26 secs | Rx'd
Level 77
746th WOD
Result
Result
11 mins 26 secs | Rx'dStats
WOD Count
746th
Level
77
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
746th
Level
77
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
306,919 Meters (+1,600)Milestone 5,000
Sit-up
4,669 Reps (+40)Milestone 4,600
Deadlift
4,241 Reps (+40)History (1)
History (1)
